The Fitbit tracks your calories burned, steps taken, distance traveled and sleep quality. The Fitbit device contains a motion sensor that tracks your motion in three dimensions. THe FitBit can even be worn at night to track sleeping habits and patterns. Users can go to the FitBit website to track their caloric intake from an inventory of over 500,000 foods.
The device comes with a wireless station that automatically downloads information from the FitBit when the device is nearby. Users can then access the detailed information on FitBit’s website.